Albers points to Robert Sternberg’s Triangular Theory of Love, in particular as one theory that’s inclusive and easy to understand no matter the kind of relationship you’re in. There are a number of theories that categorize the kinds of love we experience in our lives (and some that even stem as far back as the ancient Greeks). Policyīut if love has the ability to inspire entire nations to act in the name of love - after all, Helen of Troy was said to launch a thousand ships based on her beauty alone - can we ever hope to understand the breadth and depth of true love and all of its qualities?Īhead of Valentine’s Day, psychologist Susan Albers, PsyD, breaks down the various types of love based on one popular psychological theory, how we move between different stages of our relationships, and how love languages can impact the way we support each other when we need it most. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission.
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